Self-Management
17 Materi
51 Video
Value YourselfPortfolio Project
2
12.435
4,66
1
Recognise Your StrengthPortfolio Project
3
5.971
4,62
2
Taking Care of YourselfPortfolio Project
3
3.392
4,65
3
Being Kind to Yourself Portfolio Project
2
2.773
4,63
4
Self AcceptancePortfolio Project
4
2.313
4,63
5
Be MindfulPortfolio Project
4
2.088
4,62
6
Thoughts, Feelings, & What You DoPortfolio Project
3
1.444
4,64
7
Thinking TrapsPortfolio Project
4
1.423
4,59
8
Change Your ThinkingPortfolio Project
3
1.328
4,6
9
Dealing with WorriesPortfolio Project
3
1.329
4,6
10
Understand Your Own FeelingsPortfolio Project
4
1.298
4,54
11
RelaxationPortfolio Project
4
984
4,61
12
Control Your FeelingPortfolio Project
4
1.212
4,59
13
Problem SolvingPortfolio Project
4
1.034
4,59
14
Face Your FearsPortfolio Project
4
1.023
4,61
15
Getting BusyPortfolio Project
4
1.252
4,54
16
Keeping WellPortfolio Project
4
1.126
4,6
17
